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Welcome!
 


Holistic wellness coaching is an approach to healing that treats the whole person—mind, body, spirit, and emotions—rather than focusing only on symptoms or isolated issues. It combines conventional therapeutic practices with alternative or integrative methods to support deep, balanced well-being.
 

Core Principles:

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1. Mind-Body-Spirit Integration

  • Explores how thoughts, emotions, physical health, and spiritual beliefs all interact.

2. Root-Cause Focus

  • Goes beyond symptom relief to explore the underlying causes of stress, imbalance, or dis-ease.

3. Personal Empowerment

  • Encourages clients to become active participants in their own healing.

Yoga Class

Common Tools:

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  • Wellness Events & Coaching

  • Spiritual Psychotherapy

  • Psychedelic Assisted Therapy

  • Breathwork, Meditation, or Mindfulness, Yoga

  • Sound Healing 

  • Somatic Therapies (body awareness, trauma release)

  • Dreamwork & Journalling

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Who Is It For?

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  • People seeking healing that feels more intuitive, spiritual, or embodied

  • Those feeling emotionally stuck despite conventional therapy

  • Anyone exploring deeper life purpose, alignment, or integration

Who Is It For?

​

  • People seeking healing that feels more intuitive, spiritual, or embodied

  • Those feeling emotionally stuck despite conventional therapy

  • Anyone exploring deeper life purpose, alignment, or integration

P.O. Box 766 Esperance, Western Australia

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