Ready to Reduce Stress & ease into Deeper Relaxation?
Sound Healing allows participants to deepen relaxation, deepen connection and relationships, and open to new levels of physical and emotional expression. The nature of release and can help bring a sense of balance and and refocus on wholeness.
Ready to access the forgotten inner power and insight? Individuals and groups benefit from transformational experiences.
In essence, Sound of Being is a process that clears blockages in your internal flow by increasing the clarity of your mental and emotional state. You will be settled into deep relaxation, allowing you to get better sleep and feel more rested, reduce stress and live more at ease. Your blood flow gets stimulated, along with improving the performance of your endocrine system and hormones. Sound therapy is basically meditation and love. Without the energies, realignment or true healing is unlikely, some would say not possible.
Sound of Being(TM) Group Events
Liara has completed Sound of Being Facilitator Training Level I with Sound Healing Australia and does Level 2 training -July-August.
She is excited to offer group meditations for community, organisational and corporate groups. We offer 60min and 90min options and also tailor experiences to your group needs. This includes breathwork, quartz crystal healing bowls and Himalayan Sound bowls, as well as other instruments. Contact us to explore options, timeframes and details.
Sound healing is recognized to positively impact both brain hemispheres, lower cortisol, depression, other health issues. Hormones affected during sound healing meditation include;
-
GABA- major neurotransmitter in central nervous system (CNS), helps reduce anxiety, sleeplessness
-
Melatonin Sleep Hormone- strengthens immunity, slows aging, prevent effects of 100+ diseases
-
Increases Seretonin production-mood stabilizer
-
Stimulate growth hormone
-
Stimulate endorphines to strengthen immune system
-
Slows down brain waves
The Sound of Being experience is suitable for diverse ages, fitness levels.
Slight adjustments are suggested if you have certain health conditions.
We travel to bring the experience to your group and physical space.
Is Sound Healing right for you?
People benefit from Sound healing...
-
to reduce stress, manage pain, create deeper relationships and relaxation
-
to release possible emotional or energy blockages.
-
to tune deeper into your energy field, to allow recalibration.
-
to interact in real time with me (in-person or remotely).
-
to follow up on a course, breathwork workshop or as part of trauma release.
-
to complement an existing or prior service (psychotherapy, breathwork, course, ect.).